Viral Immunity: A 10-step Plan to Enhance Your Immunity Against Viral Diseases Using Natural Medicines

Part One looks at viruses, immunity and evolution and includes a review of the key viral agents and an in-depth look at immunity and viral disease. Part Two is a 10-step programme to viral immunity. It deals with the immune enhancing lifestyle, anti-oxidants and oxidative therapies, enzymes, the renewal of cells through detoxification, natural immune enhancers, natural antiviral alternatives, Chinese medicine and maintaining the hormonal balance. Homeopathic remedies and nutraceuticals are also covered in this section.

The book concludes with six appendices, a glossary, copious notes, a bibliography and an index. Viral Immunity is an extensive and well-researched handbook that provides the very latest information for maintaining a healthy immune system against viral infections. I highly recommend it.